Yoga and Weight Loss: Beyond the Physical
Many people turn to yoga as a way to lose weight, drawn by images of lithe, toned bodies twisted into impressive poses. While yoga can...
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Dinesh Poudyl
Jul 54 min read
Embracing Life Fully: Moving Beyond Reaction to Intentional Living
Many of us find ourselves locked into the physical realm, reacting to external circumstances rather than living life intentionally. This...
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Dinesh Poudyl
May 134 min read
Pathways to inner peace and harmony
In the constant motion of life, where time rushes like a river, finding moments of quiet reflection and deep connection can feel like...
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Dinesh Poudyl
Mar 133 min read
Yoga Beyond Postures: Find Inspiration In Every Move
Embark on a journey beyond the physical realm of yoga and delve into the depths of its rich philosophy. As someone who initially stepped...
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Dinesh Poudyl
May 5, 20233 min read
5 Obstacles Of Freedom
Yoga is not just the practice of āsana (आसन), Yoga is a physical, mental, and spiritual practice that originated in ancient India...
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